WELLNESS
Understanding Your Dosha: The Sacred Blueprint to Inner Health
Unravel the profound balance of Vata, Pitta, and Kapha to create a daily lifestyle aligned with your body’s true constitution.
READ ARTICLEFrom sacred preparation rituals to classical Panchakarma, every treatment at AyurBirth is chosen with intention — according to your constitution, your condition and the story revealed through your pulse.
After your doctor's consultation, your pulse helps determine which treatments are appropriate for you, in what order and for how long.
From Snehapana to prepare the body, to Shirovasthy for the nervous system, to Bandhana where healing needs to be held in place — your treatment journey is designed around you.
Before deeper healing begins, the body is prepared through a sequence of traditional Ayurvedic preparation rituals. These practices form the foundation for the treatments that follow.
Sacred internal oleation using warm medicated ghee as part of the preparatory process before deeper cleansing.
Rhythmic anointing with warm herbal oil designed to soften the body and prepare it for the healing journey.
Herbal steam therapy following Abhyanga, traditionally used as part of the preparation process.
Panchakarma forms one of the central treatment traditions described in Ayurveda. At AyurBirth, these procedures are selected according to the physician's assessment and the individual needs of each guest.
A carefully timed herbal cleansing procedure traditionally associated with excess Pitta and digestive cleansing.
Herbal decoction therapy directed through the colon as part of classical Basti treatment.
A smaller quantity of warm medicated oil used as a gentle form of Basti.
Traditional administration of medicated oil through the nasal passage.
A specialised classical procedure reserved for selected cases under strict medical supervision.
Traditional Ayurvedic therapies focused on the head, nervous system and the experience of rest and relaxation.
A continuous stream of warm oil is gently poured over the forehead as a traditional Ayurvedic relaxation and head therapy.
Warm medicated oil is retained over the crown using a specialised cap as a traditional head treatment.
A cooling herbal paste is applied over the scalp as part of a traditional Ayurvedic head treatment.
Warm oil-soaked cotton is placed over selected areas including the head, spine or joints.
A collection of traditional therapies for the eyes and ears, designed around Ayurvedic principles of sensory care.
Medicated ghee is retained around the eyes within a specially prepared dough ring.
A traditional herbal eye procedure used following selected eye-care treatments.
Cooling herbal paste is applied over closed eyelids as a traditional Ayurvedic eye therapy.
A traditional herbal wash using Triphala as part of Ayurvedic eye care.
Medicated oil is traditionally placed in the ear canal as an Ayurvedic ear therapy.
Traditional herbal fumigation used as part of Ayurvedic ear care.
Every treatment is delivered as part of a carefully considered Ayurvedic healing journey.
Herbal pouch treatments combine herbs, heat and therapeutic touch in traditional Ayurvedic approaches to stiffness, discomfort and rejuvenation.
Warm herbal leaf pouches are applied to selected areas of the body.
Dry herbal powder pouches provide therapeutic heat and stimulation.
A traditional pouch therapy combining citrus, herbs and therapeutic heat.
A traditional nourishing pouch treatment using cooked medicinal ingredients.
Njavara rice cooked with milk and herbs is placed in therapeutic pouches.
A traditional herbal pouch treatment incorporating boiled eggs and medicinal herbs.
Heated sand pouches are used as a traditional dry-heat therapy.
Oil and herbal pouring therapies create a deeply immersive treatment experience using continuous streams of warm therapeutic liquids.
Warm medicated oil is continuously poured over the body while therapists provide traditional massage.
Warm herbal decoctions are poured over the body as part of a traditional Dhara treatment.
Fermented grain-based herbal liquid is used in a traditional warm pouring treatment.
Medicated buttermilk is used as part of this traditional cooling Dhara treatment.
Traditional oil-pooling therapies allow warm medicated oil to remain over selected areas of the body for a focused treatment experience.
Warm oil is retained over the lower back using a specially prepared dough ring.
Warm medicated oil is pooled over the knee area as a traditional local treatment.
Warm oil is retained along the spine as a traditional local Ayurvedic therapy.
Warm medicated oil is pooled over the chest as a traditional local therapy.
Herbal pastes, poultices and traditional bandaging techniques form another important part of the Ayurvedic treatment repertoire.
Herbal medicinal paste is applied over selected joints, skin areas and wounds.
Fresh herbal paste is used as a traditional Ayurvedic facial care ritual.
Warm herbal paste is applied to selected joints and traditionally retained for an extended period.
Traditional herbal bandaging is used to support selected areas following treatment.
Udwarthana is a traditional dry powder massage involving vigorous upward strokes and herbal powders.
A vigorous upward herbal powder massage traditionally used as part of Ayurvedic approaches to lightness, metabolic support and skin care.
Women's wellness treatments are approached with privacy, dignity and physician-led Ayurvedic care.
A traditional herbal wash using warm medicated decoction for selected women's health indications, administered with privacy and medical care.
Traditional touch-based therapies centred around Marma, the feet and therapeutic pathways of the body.
Gentle therapeutic pressure is applied to traditional Marma points as part of an Ayurvedic bodywork practice.
Therapeutic oil massage focused on the feet and legs as a traditional Ayurvedic practice.
A traditional foot massage using a small bronze Kansa bowl together with warm oil.
After your doctor's consultation, your pulse helps guide the treatment journey — which therapies are appropriate, in what order, and for how long.
From preparation through cleansing, rejuvenation and supportive therapies, your treatment plan is shaped around the physician's assessment rather than a fixed menu.
Meet our expert physicians and discover a treatment journey designed around your individual needs.
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